Giving your dental hygiene a little extra TLC doesn’t only give you a set of healthy and shiny white pearls; it can also keep your heart healthy. Although the connection between the two isn’t conclusive, studies have shown that the mouth breeds the warning signs to many systematic diseases—including heart disease. Many of the risk...
What the Tooth Fairy Knows: How to Care for Little Wiggly Teeth
One of the biggest misconceptions is that a baby’s’ and toddler teeth are not as important because they “just fall out anyway”. This sentiment couldn’t be more wrong. Starting your child off with good dental habits—even before a tooth makes its grand appearance—can help keep their teeth healthy, strong and protected for decades to come!...
Teens and Dental Care: Why They Shouldn’t Give Their Mouth the “Brush-Off”
Teenagers take great pride in their appearance, but they seem to miscalculate the work it entails to maintain a healthy smile. Add in their new found independence and social lives and they’re just too busy to be giving extra attention to their teeth or to be going to their check-ups. As a registered dental hygienist,...
How to Save Your Teeth From Clenching, Gnashing, & Grinding
Do you ever wake up with a sore jaw and you’re pretty certain you weren’t in a fight? Teeth grinding (or bruxism as it’s medically known as) is most likely the culprit. One in three people suffer from bruxism—often caused by stress, pain or fear but sometimes from a more serious cause such as an...
Anaida in Healthy Living Magazine
Anaida gives dental advice and tips for teenagers in Healthy Living Magazine published March 3, 2016.